In Conversation with Yoga Expert Garima Bhadari

She breaks down complicated Yoga Techniques into simpler alignments and has in-depth knowledge of movement with breath Yoga is probably the greatest discovery of my life. It has helped me find my center and shown me a path to return to my inner self and my steady state-of-mind no matter how complex and complicated the…

Yoga Q&A with Garima
 

1. How did you discover yoga and when? I moved to Delhi with her two little toddlers in 2012 where a single mother is still a unicorn. As a young, vulnerable and a gullible mother I lived with nearly everything demeaning that I was told to believe about myself. Others’ opinion of me almost became…