Happy World Heart Day

Out beyond the ideas of wrongdoing and right doing there is a field. I will meet you there. When the soul lies down in that grass the world is too full to talk about. -Rumi. Well, I think the world is already too full to talk about and I cannot hold my excitement to bring…

Insights on Instagram by an Influencer: Garima Bhandari

Garima Bhandari is an internationally acclaimed Yoga And Wellness Coach , Certified Visual Communications Image Coach, Green life Evangelist and a Coveted Inside-Out Transformation Guide. If you would have to introduce yourself in a gist, what all will you include about yourself?      Garima Bhandari is an internationally acclaimed Yoga And Wellness Coach , Certified…

Interview with Decathlon India
 

Yoga is probably the greatest discovery of my life. It has helped me find my center and shown me a path to return to my inner self and my steady state-of-mind no matter how complex and complicated the outside and external world gets. We had a chance to speak to Garima Bhandari, an internationally acclaimed…

In Conversation with Yoga Expert Garima Bhadari

She breaks down complicated Yoga Techniques into simpler alignments and has in-depth knowledge of movement with breath Yoga is probably the greatest discovery of my life. It has helped me find my center and shown me a path to return to my inner self and my steady state-of-mind no matter how complex and complicated the…

Yoga Q&A with Garima
 

1. How did you discover yoga and when? I moved to Delhi with her two little toddlers in 2012 where a single mother is still a unicorn. As a young, vulnerable and a gullible mother I lived with nearly everything demeaning that I was told to believe about myself. Others’ opinion of me almost became…