Navratri’ 2020- Insights you must know.

What should you expect from Navratri fasts- from detox to mindfulness? How can you do it? And more. Your guide for a healthy Navratra. Navratri is widely celebrated twice a year in India- the Vasant Navratri and the Sharad Navratri. Sharad Navratri this year, will be celebrated from today until the 25th of October. During…

Happy World Heart Day

Out beyond the ideas of wrongdoing and right doing there is a field. I will meet you there. When the soul lies down in that grass the world is too full to talk about. -Rumi. Well, I think the world is already too full to talk about and I cannot hold my excitement to bring…

Insights on Instagram by an Influencer: Garima Bhandari

Garima Bhandari is an internationally acclaimed Yoga And Wellness Coach , Certified Visual Communications Image Coach, Green life Evangelist and a Coveted Inside-Out Transformation Guide. If you would have to introduce yourself in a gist, what all will you include about yourself?      Garima Bhandari is an internationally acclaimed Yoga And Wellness Coach , Certified…

Interview with Decathlon India
 

Yoga is probably the greatest discovery of my life. It has helped me find my center and shown me a path to return to my inner self and my steady state-of-mind no matter how complex and complicated the outside and external world gets. We had a chance to speak to Garima Bhandari, an internationally acclaimed…

In Conversation with Yoga Expert Garima Bhadari

She breaks down complicated Yoga Techniques into simpler alignments and has in-depth knowledge of movement with breath Yoga is probably the greatest discovery of my life. It has helped me find my center and shown me a path to return to my inner self and my steady state-of-mind no matter how complex and complicated the…